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Using the stairs instead of the elevator - quite a challenge for most people. The Diabetes Foundation and the 30minutes campaign from The Netherlands Institute for Sport and Physical Activity (NISB) are lending a hand. For the average employee, the stairs shouldn't represent a major obstacle. In fact it's easy and it's heatlhy. Find out how easy by taking part in the 4th National 'Take the Stairs' week and register today.

One week to change perception. From September 27th - October 1st 2010 we will launch a campaign that encourages employees to take the stairs. Our goal is to increase awareness to both employees and to their employers that regular exercise helps prevent type 2 diabetes.

Moreover, it is easy, and fits seamlessly into the daily work regime. As we said, it's a change of perception, which is the focal point of our campaign.

Participation includes:

  • Free registration
  • A new free toolkit to motivate your employees
  • Possibility to customize and print your own toolkit
  • Possibility to order extra toolkit material
  • Share in the succes at www.traploopweek.nl
  • Tips for succes
  • Special offers from our partners and sponsors for a healthy lifestyle